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All Entries For fast food

8 Ways to Order Fast Food Without Destroying Your Diet

We all know fast food isn't good for us, but sometimes it seems like there's no other option. Follow these rules to hit the occasional drive-thru with a clear conscience.
Posted 9/25/2018  12:00:00 AM By: Melissa Rudy : 250 comments   50,765 views
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25 Hot-off-the-Grill Recipes for Carefree Outdoor Cooking

Head outside, fire up the grill and try one of these healthy and delicious recipes this summer.
Posted 6/14/2018  12:00:00 AM By: Melissa Rudy : 41 comments   62,357 views
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Best Iced-Coffee Drinks for Your Waistline

We found the nine iced coffee choices to keep you cool this summer without increasing your waistline. Including drinks from Dunkin, Starbucks, MacDonald's and more!
Posted 8/6/2017  10:00:00 AM By: Tanya Jolliffe : 94 comments   343,156 views
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7 of the Worst Restaurant Foods in America

These high-fat, high-calorie and high-sodium selections can easily blow your daily nutritional intake. Are any of these your favorites?
Posted 4/26/2017  6:00:00 AM By: Tanya Jolliffe : 285 comments   393,240 views
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Ditch the Drive-Thru & Make Healthy Versions at Home

By preparing these fast-food copycats at home, you can cater to that craving without getting crushed by calories, fat and sodium.
Posted 4/22/2016  12:00:00 AM By: Melissa Rudy : 33 comments   69,771 views
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$20 Food Showdown: Fast Food vs. Healthy Food (2016)

To debunk the myth that healthy eating is expensive, we headed to our local grocery store -- and a few fast food restaurants -- to see how much $20 could buy.
Posted 2/29/2016  12:00:00 AM By: Melissa Rudy : 75 comments   105,553 views
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12 Chicken Meals You Can Prep in 15 Minutes or Less

With a little planning, the help of your trusty slow cooker and a bank of delicious recipes, healthy chicken meals can still be enjoyed even during the busiest weeks.
Posted 11/20/2015  12:00:00 AM By: Alicia Capetillo : 19 comments   51,839 views
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The 15 Worst Foods of the Year

We scoured restaurant menus to find the biggest nutrition disasters of 2013 so you'll know what to avoid when eating out...
Posted 12/27/2013  6:00:00 AM By: Tanya Jolliffe : 40 comments   111,304 views
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Just How Healthy Are Burger King's New Low-Cal 'Satisfries'?

Are Burger King's new Satisfries really a healthy option? We look at the nutrition facts behind these reduced-fat fries.
Posted 10/4/2013  6:00:00 AM By: Megan Patrick : 48 comments   45,609 views
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$20 Food Showdown: Fast Food vs. Healthy Food

We hit the supermarkets and the drive-thrus with $20 in hand to see what we could buy. Would our dollars stretch further for burgers or broccoli? See for yourself.
Posted 4/18/2013  6:00:00 AM By: Stepfanie Romine : 745 comments   2,184,064 views
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The 9 Healthiest Coffee Drinks and Smoothies

Discover which coffee drinks and smoothies are the best bets!
Posted 3/21/2013  6:00:00 AM By: SparkPeople Guest Blogger : 163 comments   542,420 views
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The 11 Worst Foods of the Year

Just when you think food can't get any unhealthier, restaurants concoct a new high-fat, calorie-laden monstrosity. We've rounded up 11 of the worst foods of 2008.
Posted 1/5/2013  10:00:00 PM By: Stepfanie Romine : 730 comments   65,667 views
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The 10 Worst Foods of the Year

If 2009 was the year of cutting back, 2010 was the year of adding on, at least when it came to food. Check out our list of the 10 Worst Foods of the Year!
Posted 12/30/2012  6:00:00 AM By: Stepfanie Romine : 427 comments   358,898 views
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McDonald's Posting Nutrition Info in All Restaurants

Making nutrition-minded choices just got easier! Learn more about the exciting announcement and nationwide changes coming to a McDonald's near you.
Posted 10/1/2012  10:00:00 AM By: Tanya Jolliffe : 41 comments   17,084 views
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New Under 400-Calorie Menu at McDonald's

Travelers can usually count of finding a McDonald's when it is time to stop and eat. Learn which under-400 calorie options will help you go for the gold with your nutrition goals.
Posted 7/30/2012  10:00:00 AM By: Tanya Jolliffe : 82 comments   40,432 views
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