LUVMYELI
Hey Amber, I just got your message on my spark page. LOL. I don't know if you know about Autoimmune Protocol diet...I have a couple books myself. There is a Pharmacist Isabella Wentz and she had Hashimotos. She talked about low dose naltrexone (in higher doses drug users use it to get off of drugs) but in lower doses it helps with inflammation. It has really helped me with sleeping at night...lower back pain ect. My inflammatory markers have also gone down. Keep me posted on how your doing. We are Hashimotos sisters. LOL. 553 days ago
CAROLYNINJOY1
You are an inspiration. Thanks for sharing your story. I really appreciated one of your quotes in the Article about weight loss not solving all of your problems, you were quoted: "I'm working on focusing on what my body can do, not just on what it looks like." Thank you for sharing that.
It looks like you haven't been active for a while. I hope you're maintaining and continuing to Spark.
"When you commit yourself to continuous improvement, you can’t help but feel better about yourself. With growth comes the willingness to take risks and accept challenges. It’s exciting because there is always something new you can be, do, have, and learn. Today’s Affirmation: I am committed to continuous self-improvement."-Jane Powell-Meditations for Women 1003 days ago