-MANDA-
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  • v BARCLE
    Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a great day emoticon
    2496 days ago
  • v IMLOCOLINDA
    "Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
    -Tom Venuto
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
    I hope your week has been great so far.

    2502 days ago
  • v IMLOCOLINDA
    ...............•*´¨ ) .•*´¨ ) •*´¨ ) .............
    …...•*´¨ ) ..•*¨) -:¦:- .•*´¨ ) ..•*¨) -:¦:-…..
    ………….(. ;.•.♥ ♥.•*¨)……………………
    ♥.•*¨-:¦:-. ;.•.♥ Have a ♥.•*¨-:¦:-. ;.• .♥ …………
    …•*¨-:¦:-. (. ;.•.♥ Happy♥.•*¨)•*¨-:¦:-.…………
    …..(¸.•´(•*¨.♥.•*¨) Day! (¸.•´(•*¨.♥.•*¨)….…..…...
    ……….{¸.•´{¸ ;.• .•*¨}.• {¸.•´{¸ ;.• .•*¨}.• …..….
    ……………….•*´¨ ) ..•*¨) -:¦:-………………
    ………………….¨*.•.♥ ♥.•.*¨……………
    emoticon emoticon emoticon emoticon emoticon emoticon
    2507 days ago
  • v IMLOCOLINDA
    Stop by the 12 Weeks to Walking team and let us know how you're doing! We have a fun 10 minute dance challenge going on. Even if you aren't interested in doing it, watching the videos will make you smile!!
    emoticon N = Nothing can replace you because you are a very special person!
    emoticon O = Overcome each obstacle by never giving up and never giving in!
    emoticon V = Visualize and trust that all goals and dreams are possible!
    emoticon E = Embrace inner well-being, healthy nutrition and fitness activity!
    emoticon M = Maintain focus on each goal, daily commitment and follow-through!
    emoticon B = Believe in yourself that you are a winner in all that you do!
    emoticon E = Encourage and inspire others by sharing your success!
    emoticon R = Remember, you are the SPARK that creates extraordinary results!
    2507 days ago
  • v IMLOCOLINDA
    Good Morning and emoticon to another week where YOU have the opportunity to CHANGE YOUR LIFE! emoticon

    It's true! emoticon You get soooo many chances this week to make a difference to your mental, physical, and even spiritual health! emoticon

    What will you do different?!?! I hope you step it up a notch and make some significant progress!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Don't give up! emoticon
    2510 days ago
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