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Introduction Text Hi sparkpeeps! I am here to make a change and do things right once and for all! I've spent the past 6 years riding the rollercoaster of weight loss & gains and am so tired of this cycle!! I have all the tools at my disposal; now I just need to learn how to stay focused and keep a determined attitude and let no obstacle or excuse get in my way!! I am looking forward to the changes on the horizon and am ready to do this!! Time to get healthy 'n fit!! ~Josie ツ

★ Get out of the obese BMI range (174) ★ Be in the healthy BMI range (145) ★ Run a 5K ★ Run a half marathon ★ Learn yoga ★ STRETCH! ★ Lose 50lbs in 2012 ★ Learn to not be afraid of weights (lol)

✿ Exercise @ least 4 days/wk ✿ Hike 1-2 days/wk ✿ Slowly get back into jogging/running by incorporating a program of gradual re-introduction to the sport (like C25K) ✿ Water, water, water! ✿ 3 meals/2 snacks a day ✿ No processed/GMO foods ✿ Limited sugar/"empty" carbs/coffee consumption

❤ 31 ❤ 5'4 ❤ CW: 180.2 ❤ HW: 198 ( Dec '09) ❤ LW: 128 (for like 1 mo in '00) ❤ SW: 180.2 ◦ I live in Phoenix, AZ ◦ I'm a full time student getting my degree in laboratory science.

~RaNdOm: ◦ I have 2 siamese kitties who have giant personalities. (1 needs to join SP) ◦ I am a wanderluster, stubborn, world citizen, awkward, dreamer, open-minded, quirky, perfectionist. ◦ I ♥ tea, sushi, nature, animals, and super cutesy mini things. ◦ I have a dormant creative side I need to reawaken. ◦ I love to bake/cook nomz. ◦ Global warming freaks me out & depresses the %*#% out of me ◦ Fantasy, sci-fi, and corny comedy movies are the best! ◦ I am currently obsessed with A Song of Ice & Fire (book series look it up!)...There's also a HBO series called Game of Thrones for those who dont wanna read heeeeeey (¬‿¬)

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