10ACBIRDWALKER

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Doug and I June 2008



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I did it once, I will do it again


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10acbirdwalkers journey


If I kept off all the weight I have regained I would be invisible
If I kept off all the weight I have regained I would be invisible

Member Since: 10/3/2006

Fitness Minutes: 7,435

My Goals:
I just want to get back to 140/145 and stay there for a change

My Program:
 I count calories and fats, excercise at least 5 days a week, and go to TOPS to weigh in for accountability


Personal Information:
I live in Tennesse, am 54, have 6 kids (three of each), 6 grandkids, (2 boys 4 girls).



Other Information:



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Comments
  • v DEE107
    I just saw your post about how I give out team goodies ..each team is given goodies each month and If you post on the team you get a goodie ,, I think its far way to do it .. I have been very sick and still healing and could have seen your message and said yes I will tell you but until now I haven't I caught a viral infection and had a relapse and its hard getting better but I am each day .. so I am so sorry for the delay in my reply to your questions ..

    Hugs and keep posting and have a great new month Dee
    2350 days ago
  • v VITCHY-VICKI
    emoticon Thanks for stopping by my Exercise blog hope they help you out for something fast to do but a good workout
    V
    2378 days ago
  • v GONNALOSE5
    Loved your response to my "I Hate SPAM" I thought I was the only one to send junk mail back in the envelopes supplied emoticon I have noticed that SPAM never seems to have anything to help women with their female parts, I guess women are perfect just the way we are.

    2393 days ago
  • v BOPPY_
    Thanks for the Goodie.

    Sarcasm is good for the soul, and the waistline. emoticon

    emoticon
    2726 days ago
  • v ECLIPSED
    Thanks for the goodie!!

    trish
    3036 days ago
Member Comments (78):  123Next >Last >>