10XPERLB
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good morning


but first....coffee !
but first....coffee !

Member Since: 7/20/2019

Fitness Minutes: 3,103

My Goals:
100% vegetarian for a day (one day a month)
Breakfast for Dinner (once a month)
Try a new food/recipe (once a month)
International Cuisine (once a month)
Once a month specialty goal (for October it's post your favorite kitchen gadget on COOK team)


My Program:
 portion control


Personal Information:
I weigh-in on Sundays

Other Information:
 Lost 50 lbs in two years, regained = -30lbs
.... current status maintaining -30 lbs since 2013



Read More About 10XPERLB - Profile Information moved here. (Updated October 20)




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 Pounds lost: 32.0 
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