Page Title

Introduction Text Imagine playing video games, having coffee, reading fiction novels, maybe knitting or crocheting, watching late night movie classics, and writing down meals, zooming meetings, skyping family, tending to plants & hamster, 10-min workouts.

portion control with exception on very special holidays exercise commitment

stocked kitchen food scale & calculator chalkboard

weekly weigh in ongoing 100 day project

maintaining + 30 lbs weight loss since 2013

Add a Link visit COOK team <link>http://www.sparkpeople.com/myspark/groups_individual.asp?gid=71566</link>
Save Changes