1BLAZER282005
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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my ...
Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working.

Member Since: 12/6/2019

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  • v FLPALM
    Thank you Rebecca for following me! WooHoo! Trying to get a routine in, and stronger, before my surgery March 4. I won't be able to do much of anything for weeks, but log my foods, and REST!!!! So getting active now, I feel like I am in the "GET R DONE" attitude, which I truly have to keep up. Hugs, my new SPFriend And sincerely, hoping you are doing well and keeping on track....I am here if you need me!! emoticon emoticon emoticon emoticon emoticon
    6 hours ago

    Comment edited on: 2/20/2020 12:56:59 PM
  • v WARRIORSUE518
    emoticon emoticon emoticon

    Happy belated!! Hope yesterday was very special for you.
    11 hours ago
  • v no profile image TWIGBISKIT5
    Thank you for your comments on my message blog this morning 👍. Yes, live for today for tomorrow never comes. We can prepare for tomorrow 💓👍. Have a blessed day 😇🙏
    12 hours ago
  • v AMURDOCK68
    Are you getting better Rebecca? I hope your symptoms have not gotten you down too much. We are on flu alert around our household now. My spouse visited a gentleman in the nursing home. The gentleman had been concerned that his wife had the flu, so my husband took precautions when he went to check on her. Then spouse got a call early the next morning. The gentlemen had just tested positive for flu (type A ?). My spouse is in general careful and washes his hands and does not touch his face during visits...but he would have been more careful. We will see. My husband is staying hydrated and is trying to keep a positive outlook.

    Tell me how you are doing. And I hope you have someone around to check in with you? make sure you are okay.

    Thinking healthy and comforting thoughts for you, friend. --Angie
    1 day ago
  • v no profile image TWIGBISKIT5
    Thank you for your comments on my feed this morning and happy birthday 🎂🎈🎂😁
    1 day ago
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