1BLAZER282005
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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my ...
Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working. 3/26/2020. 198 I've lost 91 pounds. This is my first day below 200 pounds in 11yrs. Woohoo 🎉🎊🎉🏅🏆. I'm not going back up again because I've changed for the better.

Member Since: 12/6/2019

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  • v no profile image TWIGBISKIT5
    And increased but I'm holding my own by the grace of God🙌. Hope you get some heat relief soon! We've had 2 rain soakers in a week and it was a blessing 🙌. Talk with you tomorrow 🙋
    4 hours ago
  • v no profile image TWIGBISKIT5
    Hi 🙋. Your governor will come to his or her senses and order it. Our governor is very meticulous and watches the Covid19 cases like a hawk👍. I still pray hard for you and Bobby that you don't get the virus🙏. I'm doing so-so. The pain has spread
    4 hours ago
  • v no profile image SPARKPEOPLE1951
    Hi Rebecca,
    Thanks for commenting on my spark points.
    We went bike riding this AM (no Rain) , it was windy. It was a struggle since I didn't get much sleep last night. Went to bed late (playing game on computer) and I just normally wake up at 5AM. I have finished 2 loads of laundry. Stripped & made the bed and cleaned in kitchen. So just relaxing waiting for my crock pot roast to get done.
    How did you do today with exercising? How is Bobby doing. Have a great day!! emoticon
    12 hours ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Thanks for your comments on my feed and blog 👍. Hoping you are coping with the virus crap down there. Our governor ordered it mandatory to wear masks every where now and it will cost us $500 if we don't 👍. I'm happy with this one😁
    12 hours ago
  • v ALOFA0509
    FRIYAAA Vibes!!!! Cheers to us emoticon
    emoticon emoticon emoticon emoticon

    1 day ago
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