1DERLAND_FAN
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In January 2019 I re-started this weight loss journey and lo and behold I have come up with every reason under the sun to skip out on all of the promises I have made to myself and all of the changes that I intended to make. Like most weight loss journeys I started off with a bang - lots of energy and enthusiasm! But it fizzled out.

I started the new year with a fear of change -- a best friend who was moving far away, a job that was set to end this month and a husband who was working out of state which left me at home with a house full of kids to tend to.

It's mid May now and Covid 19 has completely changed the world. My husband is now no longer employed but is back at home and that has been kind of a blessing. The job that I have had for more than 10 years was supposed to be retrenched this month but....I got re-hired. Similar position, similar salary and same group of co-workers.

Very weirdly, this Covid 19 situation has helped me to re-prioritize my thoughts. I no longer worry about the same things, I sleep better and - more importantly - my mind has become focused on the here and the now rather than the future.

My goal right now is very simple - get to One-derland. My weight has been fluctuating from 245 to 237 since January with no discernible loss or change to my bad habits. It is time to make changes - time to move forward - time to lose weight.


Member Since: 11/4/2019

Fitness Minutes: 1,440

My Goals:
EIGHT GOALS

Goal 1 - THE LIQUIDS
Get rid of the alcohol and soda - switch to water, tea and coffee only

Goal 2 - TRACKING
Start Tracking my food and calories daily

Goal 3 - MOVING
Start Walking Daily

Goal 4 - FLEXIBILITY
Start stretching daily

Goal 5 - STRENGTH
Strength training 3 days a week

Goal 6 - LOSE
Lose 1 to 2 pounds per week

Goal 7 - ONE-DERLAND - Weigh in at 199 or less - Goal Date Dec 20 2020 (my birthday)

Goal 8 - OVERWEIGHT BMI of 30 or below (below 170 pounds) by May 9 2021 (Mother's day)
Yes - that's right - I want to be "overweight". At the moment I am "Obese Class III" with a BMI of 43. So - essentially I need to down to less 169 pounds or less to get to be "overweight".


My Program:



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Other Information:


My Community Journal:
I know it's time (for a new me)



Read More About 1DERLAND_FAN - Profile Information moved here. (Updated May 15)




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I know it's time (for a new me)

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 current weight: 248.0 
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223.5
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Comments
  • v MARCIALS51
    emoticon
    i JUST WANTED TO SAY emoticon TO THE CRYSTAL TIGERS TEAM! I hope you take part iin the ITC challenges, enjoy yourself and lose weight.

    emoticon Marcia
    257 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    275 days ago

    Comment edited on: 11/15/2019 10:24:47 AM
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆
    275 days ago
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