1FARMER
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I am going to achieve a healthy life and get my weight under control.

Member Since: 2/11/2012

Fitness Minutes: 361,926

My Goals:
Dear God,
Please untie the knots that are in my mind, my heart and my life.
Remove the have nots, the cannots and the do nots that I have in my mind
Erase the will nots, may nots, might nots that may find a home in my heart.
Release me from the could nots, would nots and the should nots that obstruct my life.
And most of all, dear God,
I ask that you remove from my mind, my heart and my life all of the
"am nots" that I have allowed to hold me back; especially the thought
That I am not good enough.
Amen


My Program:
I do at least 30 minutes moderate exercise six or seven days a week.
My food choices are low sodium, I try to stay below
1800mg. I prepare most of my meals if I want to meet this goal.



Personal Information:
Hello all SparkFriends. I am new to this place as of 2/11/12.
I have been on Weight Watchers since 12/16/11.
I found this site by web search and it has motivated me to make changes to my diet which have made me healthier. Using this site I can track my cholesterol, sodium and calories.


Other Information:
“Sometimes the questions are complicated and the answers are simple. -Dr. Seuss

No one can make you feel inferior without your consent. Eleanor Roosevelt

It just goes to show you, it's always something--if it ain't one thing, it's another
-Roseanneroseannadanna

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry
My motto is this: One bite at a time, One step at a time, One day at a time. If I CAN do this, so can YOU! I BELIEVE in you! Go out there and make your future! I love this quote by Stacey Phillips, SparkPeople Member




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Comments
  • v DOVESEYES
    So glad you enjoy the blogs :), I have managed one day of no knitting so far ... thanks for stopping by :)
    7 days ago
  • v CAMEOANDLACE
    Thanks for the goodie Jeanne.

    We are tired puppies today but got a lot done.

    diana
    12 days ago
  • v DOVESEYES
    Thanks for stopping by to read my blog ... hugs :)
    21 days ago
  • v CAMEOANDLACE
    Hi

    We are busy finishing up on things before selling the house in two weeks. Then the process starts all over. We are trying to get houses sold so we can move to Florida.

    My mother died last month and life is so stressful with Covid. I feel like I lost a year but so does everyone else.

    Hope all is well for you
    23 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Wanting to refocus this Fall? The BL Challenge is there for you an it starts the first week of September! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Fall Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread

    Teresa,
    BL Challenge Admin

    57 days ago
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