3NISHFROMKP

SparkPoints
 
Photos
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Pausing for a photo during the Niagara Falls Marathon.



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Pushing Matt in his race chair along his first 5K race with My Team Triumph.



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Crossing the finish line together.


SparkGoodies
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Happy Face
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Pinwheel
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Bear Hug
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MHUTTON
Awards

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Comments
  • v CONNIEK1960
    Thanks for the goodies you left on my page. I wanted to let you know I am taking a break from SP and will be using the body bugg site for the next 6 months. Good luck with your health goals and I hope to be back in December with good news to report. emoticon emoticon
    4127 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    4131 days ago
  • v CATHYG7
    You are so sweet! Thanks for the Spark Smoothie!! Funny thing, my blender just broke and I can't make any smoothies!! So yours, though virtual is perfect!! Have a wonderful weekend!! Hugs, Cathy
    4131 days ago
  • v no profile image KMARIA187
    emoticon to the SP Class of June 14-20, 2009, Keep posting, evidence shows that members who post regularly have a better chance to succeed. so jump on in and have some fun!!



    It's SparkTime! Welcome to SparkPeople! Check out our Getting Started Guide to learn how to use the site. find this section on your start page its a great place to start!!!

    kmaria187 Co-leader of the SP Class of June 14-20, 2009.

    4136 days ago
  • v no profile image MISSHEATHERB
    HELLO NEIGHBOR!!! I love your page! I will have to work on mine. What a fabulous SITE!!! I can't believe how much information there is!! There is so much to learn and SO much encouragment! Thanks for the hot tip!!
    SEE YOU LATER ALLIGATOR!! Hopefully on the road..with our running shoes on..
    HEATH emoticon
    4141 days ago
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