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Coach Nicole's Chewy Oat & Nut Granola Bars
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7356WILMA
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Where I love to go hiking!
Sunset with Pivot 2
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I can do whatever I make the decision to do!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe."
Yes we must act!! Waiting for it to happen just doesn't work!!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe."
Yes we must act!! Waiting for it to happen just doesn't work!!!
Member Since:
1/31/2011
Fitness Minutes:
107,192
My Goals:
lose weight
get healthy
stay positive
My Program:
work out 5 days week
3 days a week strength training
5 days a week aerobic activity
weekends left for hiking and other out door activities
Personal Information:
Wilma Heinowski
Ravenna Ne
Other Information:
I love to read, garden, hike, hunt and fish, anything outside.
Read More About
7356WILMA
- Profile Information moved here.
(Updated April 4)
Page Title
Introduction Text
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe." Yes we must act!! Waiting for it to happen just doesn't work!!!
Shown if member clicks "Read More"
My Goals:
lose weight get healthy stay positive
My Program:
work out 5 days week 3 days a week strength training 5 days a week aerobic activity weekends left for hiking and other out door activities
Personal Information:
Wilma Heinowski Ravenna Ne
Other Information:
I love to read, garden, hike, hunt and fish, anything outside.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Wilma To accomplish great things, we must not only act, but also dream, not only plan, but also believe."
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Blogs
6/3/2012:
Life, And Hanging In There!!
5/14/2012:
Back From Vacation
5/1/2012:
The end of a 100 day Challenge
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SparkFriends
PINKHOPE
FERRETLOVER1
DFROMTX
OUTDOORGIRL-76
FITFABJENN
JLPARKHURST
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SparkTeams
Small Successes 30-Day Challenge Sponsored by Pam!
#ZenFitness30: 30-Day Walk. Move. Live. Challenge
Official SparkPeople Garmin Team
Hip Replacement Before and After
(Leader)
Spark Nebraska – The Official Team
Outdoor Women
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My Ticker:
current weight: 181.3
198
182.25
166.5
150.75
135
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JULIETTECAKE
Just dropping by to let you know I am thinking about you and hoping you are doing well.
3088 days ago
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MORTICIAADDAMS
I just dropped by to see how you are doing. I hope you are on plan.
3111 days ago
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JLPARKHURST
Fitness is Motion is a great team with great members who are there to support and encourage you as you put your “Fitness in Motion”.
We would love to you have you on the team! Please stop in, join the team, participate in the threads, and join the monthly challenges.
It is a fun, growing team and we can't wait to see you there!
Jennifer
Leader
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=53303
3144 days ago
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ZONER25
Are you hunting this fall. Where? Your babies quail hunt?
3159 days ago
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AMYTRIPP
HI! JUst checking in to see how you're doing. Hope all is well!
3177 days ago
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