7STIGGYMT
300,000-349,999 SparkPoints 301,071
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At the beginning of 2014, I was a 210 lb. couch potato! I wore size 24 pants with elastic waist. I reached the point where I had tried many programs and nothing worked. I was told that the older you get, the slower you metabolism is. I believed I would be fat forever. As a last effort in February 2014, I started Diabetes Prevention Program and it made a world of difference! TODAY, I weigh 130 pounds and wear size 2 jeans. I am happy with my new wardrobe and I am healthier and feel better. ...
At the beginning of 2014, I was a 210 lb. couch potato! I wore size 24 pants with elastic waist. I reached the point where I had tried many programs and nothing worked. I was told that the older you get, the slower you metabolism is. I believed I would be fat forever. As a last effort in February 2014, I started Diabetes Prevention Program and it made a world of difference! TODAY, I weigh 130 pounds and wear size 2 jeans. I am happy with my new wardrobe and I am healthier and feel better.
Now, at my goal weight, I'm battling with maintaining for the last year. I know I CAN do it and I know I WILL keep those pounds off. I NEVER want to be fat again! But those extra pounds would love to come back. I will fight them!

Member Since: 2/26/2016

Fitness Minutes: 142,098

My Goals:
10 more pounds

My Program:
 Healthy eating and exercising. I have also joined TOPS (Take Off Pounds Sensibly) for that weekly accountability and person to person encouragement.


Personal Information:
I live in the pretty part of Montana west of the divide. I've been married to my husband for 48 years. We have 5 grown sons, 4 daughter in laws, and 7 grandkids. We love the LORD and are active in our local church and community. I enjoy taking elderly to their doctor or medical appointments and teaching Sunday School to the little ones mostly.

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My Ticker:
 Pounds lost: 12.0 
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Comments
  • v HAPPY-CATHE
    Today is a Good day to have a Good day. Make it count. Spark on my Friend Spark on!
    emoticon emoticon emoticon Happy Saturday emoticon emoticon emoticon
    1 day ago
  • v HAPPY-CATHE
    Magic is BELIEVING in YOURSELF!
    If you can do that, you can make anything happen!
    ~~~~~Johann Wolfgang Van Goethe~~~~~

    emoticon emoticon Wishing you a FABULOUS Friday filled will, FUN & FOCUS! emoticon emoticon
    2 days ago
  • v IMLOCOLINDA

    Some people could be given
    an entire field of roses
    and only see the thorns in it.

    Others could be given a single weed,
    and only see the wildflower in it.

    Perception is a key component
    to gratitude, and
    gratitude is a key component to joy!

    Look for the blessing! Find the Joy
    in all the positive steps you are making toward your best
    Self!
    Have a great weekend!


    10 days ago
  • v IMLOCOLINDA
    Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our healthy choices WILL fulfill our lives in a positive way! Let's commit to making daily healthy CHOICES!!

    emoticon C = Create a new normal that will get you to your desired results!
    emoticon H = Have a sense of constant belief in yourself and abilities!
    emoticon O = Open to new ideas and experiences by taking charge of your life!
    emoticon I = Implement an action plan for each goal from start to finish!
    emoticon C = Change self-defeating habits into never-ending self-improvements!
    emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
    emoticon S = Set yourself up for success and inspire those around you to do the same!


    12 days ago
  • v HAPPY-CATHE
    Wishes for a Wonderful week ahead. emoticon
    Happy Monday ( tomorrow ) emoticon of a brand new week.
    Make it count & make it emoticon emoticon
    14 days ago
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