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A-STRONGER-ME
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DEDICATION!!
Not getting older - getting better.
Recommitting to moving more and need v. want!!
Not getting older - getting better.
Recommitting to moving more and need v. want!!
Member Since:
6/22/2006
Fitness Minutes:
104,906
My Goals:
I will become healthier by diet and exercise.
One day at a time.
My Program:
Strong Curves for Beginners
Back to Basics!
Strength training 3 days a week is my focus!
Personal Information:
I''m from central PA, work as a domestic relations paralegal, enjoy a quiet life with my Giant, Indy, five cats, Katie, Onyx, Eli, Gizmo and Moose.
Other Information:
Dogs! Dogs! Dogs! I have a Giant Schnauzer . Love to read. Want to work on eating clean!
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A-STRONGER-ME
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(Updated July 8)
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Introduction Text
Not getting older - getting better. Recommitting to moving more and need v. want!!
Shown if member clicks "Read More"
My Goals:
I will become healthier by diet and exercise. One day at a time.
My Program:
Strong Curves for Beginners Back to Basics! Strength training 3 days a week is my focus!
Personal Information:
I''m from central PA, work as a domestic relations paralegal, enjoy a quiet life with my Giant, Indy, five cats, Katie, Onyx, Eli, Gizmo and Moose.
Other Information:
Dogs! Dogs! Dogs! I have a Giant Schnauzer . Love to read. Want to work on eating clean!
Personal Signature:
(Shown after Message Board Posts)
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Jan PA-EST Bronze Wellness Warriors Dawggies Winter 2021 You’ve got to get up every morning with determination if you are going to go to bed with satisfaction. ~George Lorimer~
www.fitbit.com/user/2GQT6G
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Blogs
9/10/2013:
BATEESA - 12/19/05-09/02/
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9/16/2012:
Welcome to My Gym and My BLC 20 Plan
7/16/2012:
Summer Break
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ITS_MY_TURN_NOW
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2021 Spring 5% Challenge Community
My Ticker:
April Minutes: 525
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GLASSART43
I’ll check out several yoga type stretching workouts during the break — I really like my ST routine and don’t need to change it for another month.
Thanks
21 days ago
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DIANEDOESSMILES
Jan you have earned your TOP DAWG Badge for week 6!! I'll have them out tonight before I go to bed. SUPER CONGRATS!
58 days ago
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CHAR46SUE
Happy Belated DOTD - hope it was a fun one
85 days ago
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HARRIET8AL
A belated
for being DOTD. I hope it was a good one with an extra Dawg biscuit in your "snack bag" because you deserve it!
89 days ago
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CHERIRIDDELL
Dog of the day congratulations to you!
90 days ago
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