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Introduction Text Can you feel it? Things are really starting to change now! I feel like I can blow past good to great!

Current goal: Lose 5 pounds in 2 weeks to be ready for surf camp!

Current "5 lb challenge" program: Log everything I eat M-W: 1000 calories T-R-F: 1200 calories Sat-Sun: 1200 cals Bootcamp 5x / week Run 4x / week

I'm from Tulsa, OK - just moved back from Switzerland! It's a lot harder to maintain a healthy lifestyle here in the US. Considering the portion sizes, the abundance of fast food, and the non-stop lifestyle, it's no wonder we are the most obese nation on earth!! We've gotta change our ways!!

I'm married and I have three kids. I work in marketing and I LOVE snowboarding, (not much of that in OK!) reading, running and working out in general.

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