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Introduction Text Hi- I am a 42 year old mom of 4 babes. I am also a certified personal trainer at the YMCA. I have been into fitness off and on for the past 20 years. Last year I decided to take it up a notch and get my eating habits straight. I tried Body For Life and it really helped me to make some major changes in my physique. Now I try to focus on "eating clean". I would love to meet some new friends here. I REALLY want to compete and am working towards that with my first show being in June 2010. Current stats are 5'5 125 chest 35 waist 24 hips 35.5

To compete in my first BB competition in June 2010. To eat clean 99% of the time. Get bodyfat down to 14% 45 Minutes of Cardio at least 4 times a week keep a positive attitude about life!

Weight training 60-75 minutes 5-6 days a week. Chest/shoulders/triceps Legs Back/biceps Abs every other day Cardio 30-45 minutes 4 days a week 1700-1800 calories a day thanks to FLEXCHEF! No dairy, No fruit

I'm from Oregon but, currently live in NC close to the beach. My email address is ajb6886@hotmail.com

"It's not food if it's called the same name in every lanquage. (Think big mac, pringles or cheetos)." "If it came from a plant eat it; if it was made in a plant, don't" "Don't injest foods made in places where everyone is required to wear a surgical cap"

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