AKELA48

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my son and I on his wedding day


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 current weight: 214.0 
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  • v LESS_IS_MO
    Thanks for commenting on my blog. I love TOPS. I won the 6 week award for steady loss that I may have mentioned in my blog and got to my lowest weight in over a year, but then over Easter had a bad gain (I was eating out of nervousness---over a medical test - the test is now done, but I am awaiting results; hopefully I can control myself around food again!)

    I have not tried the 28 day plan, but I know a LOT of TOPS members go through long plateaus, and some break out, and some never seem to. Good luck snapping yours!
    Maureen
    3244 days ago
  • v EMMABE1
    Thank you for taking the time to read and leave a message on my blog. I found it a hard blog to write as it rather laid me bare!! However I felt that, indeed I hoped that my honesty might help to rekindle the Spark in some and give hope to others!!
    The reaction to the blog has been overwhelming.
    Why overwhelming you might ask? Because I don’t believe that I am doing anything out of the ordinary!! I hope that the over-all message that you all took away from that blog is one of hope – that if I can do it – you can do it too!! Its not an impossible dream – it is something that anyone and everyone can achieve.
    Again, thank you for spending the time to read it.
    Hugs

    3671 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    3968 days ago
  • v DSOMERTON
    Just stopped by to say Happy Mother's Day!!! Have a great one!!!
    4314 days ago
  • v TUESDAYS
    I laughed when I read your thread that said working with your personal trainer was harder than giving birth to an 11 pound baby! Count ME out!! haha!
    Continued good luck on this journey ------- you're doing GREAT!
    ~Glenda emoticon
    4435 days ago
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