AKEMP001
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  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339
    389 days ago
  • v LASOLA1
    My friend who has had type 2 diabetes for years changed her eating about 6 months ago. She's only lost about 30 lbs. of the 100 or so she wants to lose, but she is NO LONGER DIABETIC! She's so glad, her doc is delighted, and all her friends are very happy for her. So this is do-able, and you are on your way!
    399 days ago
  • v DELICATE_LILY
    Just wanted to welcome you and let you know that you can do this! I believe in you! emoticon
    400 days ago
  • v 1HAPPYSPIRIT
    emoticon
    400 days ago