1,000-2,499 SparkPoints 2,139

Interact with AKEMP001
Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes

This user doesn't have any links to SparkFriends.

Login to Leave Comment
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    389 days ago
  • v LASOLA1
    My friend who has had type 2 diabetes for years changed her eating about 6 months ago. She's only lost about 30 lbs. of the 100 or so she wants to lose, but she is NO LONGER DIABETIC! She's so glad, her doc is delighted, and all her friends are very happy for her. So this is do-able, and you are on your way!
    399 days ago
    Just wanted to welcome you and let you know that you can do this! I believe in you! emoticon
    400 days ago
    400 days ago