OOLALA53
I got a notice that you joined the Living Binge Free team. THAT is our major focus, not weight loss, though it usually happens. There are tons of teams for calorie limits, weighing, and other traditonal methods. We don't preclude them, we just think they are a separate issue from bingeing. If you want support not to binge no matter what other eating plan you aspire to, whether you stick to that plan or not, we're here! The 21-say thread is really a daily chat thread. Come lurk or share! 1391 days ago