AL0VELY

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A new me on the horizon...


I am new here as of today ... June 21, 2010. I was looking for an app I could put on my iPhone to help me track what I eat to ultimately help me lose weight. I have been seeing a doctor to possibly have the lap band surgery but one of the things I realize is that I have to change what I eat even with the surgery. After perusing this site for a couple of hours today I wonder if I can lose the weight without the surgery. I weigh 328# and fear if I don't stop gaining now I will surely become a ...
I am new here as of today ... June 21, 2010. I was looking for an app I could put on my iPhone to help me track what I eat to ultimately help me lose weight. I have been seeing a doctor to possibly have the lap band surgery but one of the things I realize is that I have to change what I eat even with the surgery. After perusing this site for a couple of hours today I wonder if I can lose the weight without the surgery. I weigh 328# and fear if I don't stop gaining now I will surely become a victim of many more health problems that might contribute to additional weight.

I just hope this works for me and good luck to you.

Member Since: 6/21/2010

Fitness Minutes: 282

My Goals:
I want to lose weight and get this body moving again!

My Program:
 Today is the first day of the rest of my life. I


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 Pounds lost: 16.0 
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Comments
  • v CATTI53
    Stopping by to say Hi! Have a great weekend!
    3651 days ago
  • v no profile image PKHUNTZ
    A -- awesome progress so far! I have to run to catch up with you! Have a super holiday weekend!
    3686 days ago
  • v CATTI53
    Thanks for the comment on my blog. You CAN do this. Just start with small steps/changes. My favorite exercise is dancing. I put the music on and just dance as I go about my chores, taking a few moments to dance to a particular song. Music seems to motivate me more than anything (except when I'm walking TOO early in the morning...lolol). I try to keep moving during the day- a little here, a little there - it all adds up. I'm not one for structure and routine but I DO force myself to do strength training because I love the results from it (even though I'm cursing the weights when I'm doing it!) Remember...this is a lifestyle change so find things that you can do to turn into good habits. I also find reading and commenting on others' blogs helps me stay focused.
    You'll do great!!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3694 days ago
  • v SEXYCOOL*
    Just stopped by with a word of encouragement along with a big o' dose of goodness and light.

    *´¨)
    ¸.·´¸.·*´¨) ¸.·*¨)
    (¸.·´ (¸.·´ *miracles and blessings...
    3697 days ago
  • v BUTTERFLYSONGS
    Go over, go under, go around, or go through; but NEVER give up ! emoticon
    3697 days ago