AL0VELY

SparkPoints
 
Photos


See All Photos (1) ›
SparkGoodies
go to goodies page
Flowers
From:
PKHUNTZ
go to goodies page
High Five
From:
LUCICAMP
go to goodies page
Welcome Mat
From:
PKHUNTZ
Give AL0VELY a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with AL0VELY
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
A new me on the horizon...


I am new here as of today ... June 21, 2010. I was looking for an app I could put on my iPhone to help me track what I eat to ultimately help me lose weight. I have been seeing a doctor to possibly have the lap band surgery but one of the things I realize is that I have to change what I eat even with the surgery. After perusing this site for a couple of hours today I wonder if I can lose the weight without the surgery. I weigh 328# and fear if I don't stop gaining now I will surely become a ...
I am new here as of today ... June 21, 2010. I was looking for an app I could put on my iPhone to help me track what I eat to ultimately help me lose weight. I have been seeing a doctor to possibly have the lap band surgery but one of the things I realize is that I have to change what I eat even with the surgery. After perusing this site for a couple of hours today I wonder if I can lose the weight without the surgery. I weigh 328# and fear if I don't stop gaining now I will surely become a victim of many more health problems that might contribute to additional weight.

I just hope this works for me and good luck to you.

Member Since: 6/21/2010

Fitness Minutes: 282

My Goals:
I want to lose weight and get this body moving again!

My Program:
 Today is the first day of the rest of my life. I


Personal Information:

Other Information:



Read More About AL0VELY - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
 
 
 
 
SparkTeams
Team Image Healthy Hearts
Team Image People with Allergies
Team Image The Diabetes Weight-Loss Challenge
Team Image 50+ members with 100+ pounds to lose
Team Image Newly Diagnosed Diabetics
Team Image SparkPeople Mobile Users
See All SparkTeams (11) ›
My Ticker:
 Pounds lost: 16.0 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v CATTI53
    Stopping by to say Hi! Have a great weekend!
    3817 days ago
  • v no profile image PKHUNTZ
    A -- awesome progress so far! I have to run to catch up with you! Have a super holiday weekend!
    3853 days ago
  • v CATTI53
    Thanks for the comment on my blog. You CAN do this. Just start with small steps/changes. My favorite exercise is dancing. I put the music on and just dance as I go about my chores, taking a few moments to dance to a particular song. Music seems to motivate me more than anything (except when I'm walking TOO early in the morning...lolol). I try to keep moving during the day- a little here, a little there - it all adds up. I'm not one for structure and routine but I DO force myself to do strength training because I love the results from it (even though I'm cursing the weights when I'm doing it!) Remember...this is a lifestyle change so find things that you can do to turn into good habits. I also find reading and commenting on others' blogs helps me stay focused.
    You'll do great!!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3860 days ago
  • v SEXYCOOL*
    Just stopped by with a word of encouragement along with a big o' dose of goodness and light.

    *´¨)
    ¸.·´¸.·*´¨) ¸.·*¨)
    (¸.·´ (¸.·´ *miracles and blessings...
    3863 days ago
  • v BUTTERFLYSONGS
    Go over, go under, go around, or go through; but NEVER give up ! emoticon
    3864 days ago