ALEINEN

SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (33) ›
SparkGoodies
go to goodies page
Easter Basket
From:
DOOBRIE
go to goodies page
Relaxation Music
From:
CD2531301
go to goodies page
Blueberries
From:
WILMA36
Give ALEINEN a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with ALEINEN
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
2012


Nutrition:
*Portion control
*Limit calorie intake
*Eat whole foods
*Strive for fruits and veggies during the day
*Green juice and smoothies
*Minimize any form of sugar
*Minimize eating out
*Watch calorie intake

Back Into Fitness:
*Walking - eventually get back to interval jogging
*Circuit workouts
*Zumba



Nutrition:
*Portion control
*Limit calorie intake
*Eat whole foods
*Strive for fruits and veggies during the day
*Green juice and smoothies
*Minimize any form of sugar
*Minimize eating out
*Watch calorie intake

Back Into Fitness:
*Walking - eventually get back to interval jogging
*Circuit workouts
*Zumba





Member Since: 2/17/2008

Fitness Minutes: 21,973

My Goals:
*Eat clean foods

*Drink my greens

*Stay healthy




My Program:
 *"Volumize" with raw fruits and vegetables

*Be sure to get enough protein and calcium

*Eliminate convenience and packaged items. Eat foods in their natural state.


Personal Information:
Living with Stage 4 cancer.

I live in Wisconsin.

I am 39 years young (soon to be 40!).

Married. One son, Seamus Jack.


Other Information:
 I also love to read, music, cook, travel, crochet and knit and crime dramas. I can watch a Law n Order marathon all day!





Read More About ALEINEN - Profile Information moved here. (Updated May 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
TERRIANGEL TERRIANGEL's profile image
ETGRIP ETGRIP's profile image
WILMA36 WILMA36's profile image
JENSFITJOURNEY JENSFITJOURNEY's profile image
-GAMBATE- -GAMBATE-'s profile image
KENSINGTONC KENSINGTONC's profile image
See All SparkFriends (20) ›
SparkTeams
This user doesn't belong to any groups
My Ticker:
 Pounds lost: 69.9 
0
18.5
37
55.5
74
Login to Leave Comment
Comments
  • v ETGRIP
    So proud you have met your goal... nice job.

    I found an app for my Smart Phone that uses WW data. I bought it and have been using it. IT IS AWESOME. I am hoping to have some success now as well. Down 20 since delivery, and want to shed another 25-30 ... I know with motivation (Which I have) I will do this.
    3240 days ago
  • v WILMA36
    Look at that ticker!! Awesome!
    3267 days ago
  • v DOOBRIE
    Thank you for your comment on my blog. Yes, I am hanging in there. I think it will be worth it in the end. Good to hear from you!
    3290 days ago
  • v MARWAYAH
    I am! How are you? I just don't know what/where to post since we no longer have a team. I was planning one for Feb, but that fell through. I'm on a cleanse these days and it's going well! Perhaps I'll blog about it. I really let myself go and gained more than 10 pounds. Yikes. How are you? Are you on here all the time? Are you a member of a team or anything?
    hope things are well! Hope to hear from you soon! xx
    3310 days ago
  • v MARWAYAH
    I'm doing well. I've been buried in some books and under paint. But I've graduated so now I have time to work on some plan to take off the 10 pounds I gained in grad school. Where have I been? Well, hmm, let me think... the donut shop, the bakery, eating out all the time... but definitely not to the gym. emoticon So here I am back at it. I'm trying to figure out how to get back into the healthy rhythm though definitely not as easy as it sounds...
    How are you? What are you up to these days? Are you maintaining or still losing? Still doing WW points?
    3324 days ago
Member Comments (475):  < Previous1234Next >Last >>