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  • v ERICAANN44
    Hi, Aliya! I hope you're having a good day so far (I know it's early). I'm going to send you a Sparkmail (Spark can only be accessed from a computer, I think, not in the app). Let me know if you can't access a computer, otherwise I'll wait for your response :) Stay strong!
    358 days ago
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    368 days ago
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    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    398 days ago
  • v LASOLA1
    I was scared when I found Sparkpeople - it was hard to work up courage to believe I could be healthy. Felt hopeless. But guess what? I found out it's NEVER hopeless! There are friends here on every type of nutrition or exercise plan you can think of; and tools that are free and easy to use; and support any hour of the day or night. Little by little I got way healthier - you can too! I'm glad you're here!
    398 days ago