ALLARDK

SparkPoints
 
Photos
See this image larger



See this image larger
The end of my first 12 week challenge. I'm on round 3 now, but starting at pretty much the week 12



See this image larger
My little 2 year old girl!


SparkGoodies
go to goodies page
Measuring Tape
From:
GLASSPAK22
go to goodies page
High Five
From:
ROWE22
go to goodies page
Sunshine
From:
ROWE22
Awards

Shared Food & Fitness Trackers
 
Interact with ALLARDK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 137.6 
165
155
145
135
125
Login to Leave Comment
Comments
  • v GLASSPAK22
    Are you and D still doing the P90X workout? Hope things are going fine.
    emoticon
    3548 days ago
  • v FRANCA1P
    Welcome to the Capital District Team!
    Congratulations on the birth of your baby girl, too. As a retired LaLecehLeague Leader it is great to know when a momma is nursing her precious infant. Remember you need about 500 high quality calories a day to make all that good milkie for her which is a wonderful thing to help you get to your goal weight with not too much extra effort!!
    Keep up the good work!
    peace, Fran
    team co-leader.
    3562 days ago
  • v LIZZBRITZ
    I just wanted to wish you well and tell you that I LOVE your Eeyore pajamas!!! Fantastic! I happen to be wearing some amazingly comfy Eeyore pants right now!
    4092 days ago
  • v AMALGAMATION
    It's been awhile! Things have a been a little rocky on my end - I have not been making it to the gym nearly as much as I want to. I kept busy with cleaning and running errands so I wasn't just a couch potato, but I still should be doing more. So I pulled out my Wii Fit and also purchased My Personal Fitness Coach over the weekend. I'm hoping that I can at least squeeze a half hour of that in the days I don't go to the gym.

    I'm also trying to work out 5 days a week and gain back my portion control. I eat pretty healthy overall, I just eat too much.

    I never made it to the fully active and healthy stage. I was really close a couple of times, but I didn't quite make it. So this time I'm trying to just increase my activities and food knowledge. Not focus on the lbs shedding. In due time they will if I step it up enough. :)

    My boyfriend is helping me as well. I'm terrible at motivating myself or doing things for myself in general so he's been helping push when I need a shove.

    How are things going on your end?

    Take care and good luck!
    4389 days ago
  • v AMALGAMATION
    I think I'm going to take your advice and stay in tonight. Maybe do some at home exercises where I won't push myself quite as hard.

    So how often do your normally work out? Are you dieting at well? I try to get in at least 3x a week. I'm more cautious about what I eat and really trying to use portion control. I hate limiting my food!
    4395 days ago
Member Comments (8):  12Next >