ALLEYANNE1
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1965KAREN
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ATHLETELORI
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BARBIEE52
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I joined Spark People one week ago on February 19, 2018. I weighed 354 pounds when I started. My heaviest weight was 376.7 I have been up and down. My body has had it's years of abuse since I was a child. I am finally realizing that I need to take better care of myself. I want my joints to stop hurting, want to move better, not be out of breath, be able to do fun activities with my man, fit into chairs and amusement park rides. I am tired of feeling like a shut in. My weight has made me depressed, tired, lazy and on pre diabetic and high blood pressure medicines. I am a compulsive eater, feel unattractive, discussed with myself and friendless. I am a prisoner in this body screaming to get out. I have to lose to save myself. I am on my way, but it is a bumpy road. Yesterday I ordered a treadmill to start exercising. Any motivational inspirations will be appreciated. Thank you.

Member Since: 2/13/2018

Fitness Minutes: 7,150

My Goals:
My goal is to lose weight so I am healthy and able to do things without pain.


My Program:
I started Intermittent Fasting on April 18th. I am fasting for 16 hours and eating in 8 hours. I am trying to stick to 3 carbs per meal, 3 meals a day, eating lots of vegetables and having no snacks. The first week I lost 8 pounds.

I stopped doing the Intermittent fasting and decided to eat 1600 calories or less, drink 8 glasses of water and track my food. I do some exercise, but as of this point not a lot. I am losing slowly but steady unless I go on a binge.



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Read More About ALLEYANNE1 - Profile Information moved here. (Updated February 19)




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 Pounds lost: 68.0 
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Comments
  • v 1965KAREN
    I was just rereading your blogs and find them so motivational! Keep blogging, it is like you are writing about me ! Ha! And it helps with some of the same thoughts, I have had! Love ya!
    emoticon
    1 day ago

    Comment edited on: 2/23/2020 3:29:32 PM
  • v BARBIEE52
    Alley,

    emoticon emoticon emoticon emoticon "Happy Valentine's Day " emoticon emoticon emoticon emoticon
    10 days ago
  • v BARBIEE52
    emoticon emoticon ~~~She Who Loves Chocolate~~ emoticon emoticon
    ~~~~~~~ emoticon ~~~~~~CHOCOLATE~~~~~ emoticon ~~~~~~~
    Rich, creamy, sensual,
    This incredibly, delectable sensation was never meant to be shared.

    She wouldn't dream of desecrating a luscious, hand-dipped truffle,
    perfectly bite sized for one, by dividing it in two.

    And who ever heard of sharing a pint of
    hot fudge, chocolate chip, double brownie surprise ice cream.

    Her friends tease her...they say she needs to go to
    Chocolate's Anonymous. But why...she has no intention of quitting.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon ~**~ emoticon ~**~ emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    13 days ago
  • v 1965KAREN
    Love the Valentines on your page! So pretty! emoticon
    17 days ago
  • v BARBIEE52
    **~**BREAKING NEWS**~**

    The "PITY TRAIN" has just derailed
    at the intersection of
    ""SUCK IT UP & MOVE ON""
    and crashed into
    ""WE ALL HAVE PROBLEMS""
    before coming to a complete stop at
    "GET THE HECK OVER IT"
    Any complaints about how we
    operate can be forwarded to
    "1-800-WAA-WAAA"
    This is "DR. SNIFFLE" reporting
    from "QUITCHUR FUSSIN"

    So suck it up, move on, get over it...we all have problems
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon
    18 days ago
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