AMYISSUCCEEDING
350,000-499,999 SparkPoints 381,159
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (90) ›
SparkGoodies
go to goodies page
Balloons
From:
COOLMAMA11
go to goodies page
Gold Trophy
From:
CHOCOHOLIC2276
go to goodies page
Crown
From:
SUSANELAINE1956
Give AMYISSUCCEEDING a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
AMYISSUCCEEDING is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with AMYISSUCCEEDING
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Motivation for Weight Loss!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown

Member Since: 7/28/2006

Fitness Minutes: 149,022

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
 I am following the Weight Watchers program.


Personal Information:
I live in the NorthWest and have retired. Loving life everyday to be my very best.

Other Information:
 I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.



Read More About AMYISSUCCEEDING - Profile Information moved here. (Updated August 22)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
COOLMAMA11 COOLMAMA11's profile image
FLASUN FLASUN's profile image
REFORMDEB REFORMDEB's profile image
SUSANELAINE1956 SUSANELAINE1956's profile image
CHOCOHOLIC2276 CHOCOHOLIC2276's profile image
L*I*T*A* L*I*T*A*'s profile image
See All SparkFriends (156) ›
SparkTeams
Team Image 2020 Fall 5% Challenge Community
Team Image BLC 44_Mocha Maniacs & CAMO Crew
Team Image Cooking With Family
Team Image Living and Eating Mindfully
Team Image Overeaters Anonymous
Team Image Meditation and Mindfulness
See All SparkTeams (14) ›
My Ticker:
 current weight: 197.4 
206
185.75
165.5
145.25
125
Login to Leave Comment
Comments
Member Comments (5570):  123Next >Last >>