ANAMARANTH
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Member Since: 6/13/2009

Fitness Minutes: 5,906

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Read More About ANAMARANTH - Profile Information moved here. (Updated July 3)




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Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    3689 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months! Good luck and I hope you'll embrace a healthy new lifestyle.

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!

    4113 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon to SparkPeople. This site is full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, I believe to become successful here.

    emoticon on taking a step into making a healthy change for yourself. You may add me as a emoticon if you would like to. Always remember that everything you need to make your journey a success is already inside you. You just have to trust and believe enough to bring it out and have it work for you to win this battle you're on. You can make it happen! Good Luck!
    *~ Paula *~
    4113 days ago