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Introduction Text I have Chronic Physical Urticaria......Allergic to sweating....Have u heard of Fat Sick and Nearly Dead? with Joe Cross? well that is what I have....Look it up on Netflix it's pretty good...So like Joe I am eating as much fruit and veggies as possible and get rid of or limit the carbs ..did the whole juicing thing when I first got this but to be honest it is a pain in the butt...I still juice once and awhile but for the most part I will eat the good food.. Life has given me many up's and down's since my profile pic...I lost my parents and my best friend ( 19 months apart) , was diagnosed with CPU ( now found out the flu shot did this to me), depression/anxiety ....put on 45 pounds since that photo was taken...by my birthday (oct 2021) I want to be back to that photo...I was at my healthiest there...and felt wonderful... Jan: down 14 pounds...( from nov-jan) 1/4 of the way there to goal Feb/March- down a total of 27 pounds so far little over half way there..

. To feel better and get control of my condition so I can feel somewhat normal again....Want to be a lean mean machine again...:) Eat a Vegetarian/vegan ( I only eat eggs) Anti-Inflammatory Diet

Beachbody on Demand Zumba Pound workout Peloton Bike JNL Fusion Figure 8 Kettlebells HIIT

I am married to my best friend...we have been together for 30 yrs and going strong still...He is my ROCK ! we have one son , and 2 fur babies....I am an orphan...my dad died in March 2016(age 65) and mom died in Oct 2017(age 63)18months apart.. I take peace in knowing they are together again.....

I am owner/operator of ANGELA'S CLEAN SWEEP.. Beach Body Coach

Add a Link My name is Angela people call me Ange or Angie...and well a few other names or words but we won't mention those ;)
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