ANITAC9
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  • v RSTENNER
    You've taken the first important step. This site can really work for you if you work it everyday. Keeping track of your food and portions really makes you aware of just how much you've "over consumed". I have had my ups and downs, but I know if I didn't keep on coming back to this site, I would weigh 500#!!! Eat right, exercise, do the things to take care of your body and you will be surprised how fast you can get use to self-care and you are in such a better place in your life! Just do it!
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    2792 days ago
  • v LAURENBNJ
    Welcome! It won't be easy, but it's worth every minute, so hang in there! The way you'll feel after outweighs the difficulty of exercising and resisting food temptations. Use the nutrition, weight, and fitness trackers to keep yourself in check! Use the goals and see how long you can maintain your goal!
    2792 days ago