ANNEROLFE
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63 years later



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  • v 1HAPPYSPIRIT
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    Just a Thought

    Some people sit, some people try;
    Some people laugh, some people cry;
    Some people will, some people won't;
    Some people do, some people don't.

    Some people believe, and develop a plan;
    Some people doubt, never think that they can;
    Some people face hurdles and give it their best;
    Some people back down when faced with a test.

    Some people complain of their miserable lot;
    Some people are thankful for all that they've got;
    And when it's all over, when it comes to an end;
    Some people lose out, and some people win.

    We all have a choice, we all have a say;
    We are spectators in life, or we get in and play;
    Whichever we choose, how we handle life's game;
    The choices are ours, no one else is to blame.

    ~ Anonymous ~
    146 days ago
  • v 1HAPPYSPIRIT
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    1. Make yourself a priority! emoticon
    2.Get started where you are --- right now! emoticon
    3. Find a workout you love! emoticon
    4. Have confidence in yourself! emoticon
    5. Create an accountability system! emoticon
    149 days ago
  • v HICKOK-HALEY
    Thanks for adding me as a friend. You dog is too cute! emoticon
    151 days ago
  • v 1HAPPYSPIRIT
    emoticon I am honored to have you add me to your circle of Spark friends! If I can give you one suggestion....it is to make a commitment to Spark daily by tracking your food, water and fitness. It helps to keep you accountable and on the road to success!

    I'm looking forward to having your encouragement, support, inspiration and motivation on my weight loss journey as well! I would love to support and encourage you along your journey and I hope you are willing to do the same for me!
    152 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Taking the first step emoticon

    emoticon Once you take the first step of a workout, the rest just seems to fly by. The first step can even be easy. Begin with a walking program to build endurance, then move to jogging and running. emoticon Just keep moving and make healthy choices on this fit Saturday! emoticon

    emoticon I hope you are making progress on your weight loss journey! I'd love to hear from you and have your encouragement and support! emoticon

    150 days ago
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