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taken in Sept 2006 on trip to East Coast of Canada


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    I like the idea about a new picture every 10 pounds emoticon
    318 days ago
    Thanks for the blog love about my extended 4 hour trip! It was a great way to get there. I started early enough that I knew I could stop anywhere for as long as I wanted.
    331 days ago
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    Note when using the link above you may have to drop the // or even the //www.

    345 days ago
  • v SELINA2512
    Thank you for your nice comment on my SP page. I do try hard to walk every day, twice a day. I do a lot of outdoor and indoor (walk away the pounds) walking, and some strength training. But my nutrition is very bad, I struggle with normal portions,late night evening and bad choices. I want to be focused but I don't know why I eat so much.. emoticon I hope it'll go away. Wish you lots of luck with your goals! emoticon emoticon
    1367 days ago
  • v no profile image APPLERAY
    When I read what you wrote it sounds just like me the plus size clothes my kids are all grown I am not retired though but I am tired I believe I have found my answers chicken and salad chicken and salad and lots of water I'm going to do this and I wi
    1382 days ago
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