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AWPLEMMONSSR
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climbed a local mountain for my workout. 9349 steps, burned 1100 calories.
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AWPlemmons
Served as a Combat Medic and an Artilleryman in the 1-113th Field Artillery, 30th Infantry Brigade, NCARNG 1991-1996. Worked as an Emergency Medical Technician for 10 years. I am a 9th generation North Carolinian who is descended from Revolutionary and Confederate veterans. I have been married for 21 years and my fitness level has declined and the weight has increased. I want to change this trend!
Served as a Combat Medic and an Artilleryman in the 1-113th Field Artillery, 30th Infantry Brigade, NCARNG 1991-1996. Worked as an Emergency Medical Technician for 10 years. I am a 9th generation North Carolinian who is descended from Revolutionary and Confederate veterans. I have been married for 21 years and my fitness level has declined and the weight has increased. I want to change this trend!
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AWPLEMMONSSR
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Served as a Combat Medic and an Artilleryman in the 1-113th Field Artillery, 30th Infantry Brigade, NCARNG 1991-1996. Worked as an Emergency Medical Technician for 10 years. I am a 9th generation North Carolinian who is descended from Revolutionary and Confederate veterans. I have been married for 21 years and my fitness level has declined and the weight has increased. I want to change this trend!
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7/11/2017:
Milestone reached.
4/17/2017:
Four weeks of tracking my nutrition
4/8/2017:
Lost 10 pounds in a month, thanks SparkPeople!
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SparkPeople's 5K Your Way Walking Challenge
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SparkNorthCarolina - The Official Team
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LESLIEJEANNE77
Thank you for the Goodie!
1020 days ago
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SHELLLEY2
Thank you for the Goodie... It made me smile!!!!
I wish you a very happy new year with much success & good fortune :)
1156 days ago
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LPORTER2015
Thank you for the Spark Goodie and birthday wishes!
1175 days ago
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ANGELINAJOLI
Thanks for the Spark Goodie! It cheered me up!
1322 days ago
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GZELLEFRO
Thanks for the spark goodie! Thanks for serving in the military! I come from a long line of military men too, no women though :) God bless you!
1323 days ago
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