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Introduction Text Hi All It has been a while, (also my opening line from the last time I wrote) :o) LOL Monday thru Friday my morning hours are devoted to the gym. It is a small gym, but has all the basic equipment that I need. Besides the good workout, I get a lot of reading done when I’m on the stationary bicycle. I hate it when I have a good book and breeze through it so fast. Then I’m searching for another book to read. When I’m not at the gym, family and friends can usually find me at my Church. There is always something to do there. My days are full and that is good. (Keeps me out of trouble) LOL Thanks to my efforts at the gym and being more conscience of what I eat, I’ve lost some weight and I have definitely tightened up some areas on my body . What a great feeling when I find my pants getting too baggy and that they sometimes slide down. Guess it’s time to go shopping for a smaller size. Yahoo! Since I’m donating my larger clothing I don’t want yo-yo back to that size. (I know we have all experienced that) Anyway, we have all been on this journey and I wish you all the best as you continue on yours to less weight and better health. Never get discouraged…hang in there, tomorrow is another day to make it happen. Barbequesue "Be kinder than necessary because everyone you meet is fighting some kind of battle." All the best Barbequesue

To keep on track with my exercising and better choice of foods.

I've joined a gym and it has helped me a lot.



When I'm not exercising I like to read....Romances, Suspenses and Mysteries. I enjoy movies too! I like working in my yard, there is always something to do that can keep me busy there. :o)

Add a Link "Pray with hope that we use the day ahead as a most precious gift of time" "For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11
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