BAREFOOTMTNGIRL
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Comments
  • v AMYJO1967
    emoticon For reading and commenting on my blog! It looks like you too are just starting over. emoticon
    276 days ago
  • v KETO-NROSIE
    Popped in to say hello. I've got a long way to go too. And, I loose slow due to thyroid issues. Just gotta stick with it. Don't let one down day derail you. Sometimes I go at it too hard and I burn out. Now, I give myself permission to have one day a week totally off of my exercise program, and I tell myself that 10k steps a day are enough. I join Fitbit challenges and I've found myself being really competitive sometimes. But that can backfire. So when I join, I join for the association, not the outcome. Steady persistent progress. I take it one day at a time. We can do this.
    emoticon emoticon emoticon
    281 days ago

    Comment edited on: 5/18/2019 1:44:07 PM
  • v MISTRESSOHORROR
    Thanks for coming by my blog! Glad I made you chuckle. emoticon
    283 days ago
  • v OKBACK2MEAGAIN
    emoticon
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.


    285 days ago
  • v FITFRIT
    Stopping in, not much to say other than I hope this finds you smiling and knowing you are thought of. Just keep "swimming"
    2458 days ago
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