BECKY49

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It is not our circumstances that steal our joy; it is our attitude during our circumstances.


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This is going to work!


Hi, I was so ready to start a diet when I found SP. What a Blessing it has been. I am into this for the long haul.
Hi, I was so ready to start a diet when I found SP. What a Blessing it has been. I am into this for the long haul.

Member Since: 1/11/2008

Fitness Minutes: 7,451

My Goals:
I have 2 grand kids, and I want to have the energy and health to keep up with them. Also I want to get this extra weight off.

My Program:
 Thanks to SP I am tracking every single bite that goes into my mouth, so now I am more consious of what I eat, I am planning my meals ahead. I am tracking my exercise too, and it encourages me to go the extra mile. For the time being I dance to the oldies with Richard Simmons


Personal Information:
My name is Becky...but a couple little boys call me Granna. I have a very supportive husband known as Poppy. We live in Northeastern Kentucky. I am a member of the Nazerene church, where I teach a preteen class...what a challenge.

Other Information:
 Here is a laugh...I was surfing the net today and I came across an interesting article. After reading it I went to the bottom of the page to get get my 3 points, when it dawned on me that I was not on SP.



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  • v MOMMA_BEAR_69
    Hi and welcome to SparkPeople and our CWO50 Team where you will receive lots of support and encouragement from everyone. Just post any prayer requests, questions, comments or suggestions you may have and someone will respond quickly.
    You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goals. Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
    Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals. YOU can do this!!!
    Be sure to drink plenty of water (8 - 8oz glasses a day) and walk. Water and walking will help you on this journey of weight loss and lowering numbers. Start small if that is all you can do and add to it as you feel fit. Even 5-10 minutes several times a day adds up to bigger numbers and will keep you moving. Invest in a good pedometer (about $10) and see how many steps you currently take each day. Before long you will be adding steps just to see how many you can do and how far you can go. WHAT A GREAT MOTIVATOR!!! YOU can do this!!! It's good to meet and have you with us.
    God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!!
    God's blessings to you.
    Hugs,
    Helen

    "Yesterday is history, tomorrow is a mystery, today is a gift."

    "If you planted hope in a heart today in any hopeless heart,
    If someone's burden was lighter because you did your part,
    If you caused a laugh that chased a tear away,
    If tonight your name is mentioned when someone kneels to pray,
    Then your day was well spent."

    4745 days ago
  • v BRENDA2007
    Welcome to CWO50. I've sent you a welcome sparkmail that I hope will answer some questions about the team. We're glad you're here! Brenda
    4745 days ago
  • v GRANDMANANCY
    Hi BHCRT ! and welcome to CWO50! Thats right ! The long haul ! That is what w e are all doing! No longer looking for the quick fix weight loss. We are here to lose weight and be healthy! This group of ladies are really supportive so jump in anywhere and let us get to nkow you !
    Blessings~
    Nancy
    4745 days ago
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