BETHYGIRLIE

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My name is Beth and I live in Pittsburgh, PA.
I have lost around 220 pounds but am now struggling with extra skin and low self-esteem.
I still have 40 more pounds to lose but I am here working on a fresh start and am going to use SparkPeople to try to lose these last 40 pounds (or at least maintain where I'm at now).


I'm here to gain inspiration from others, and to inspire others.
_____________

Start size- 36 womens
Current size- 10/12 misses, 11/13 juniors

Start cholesterol- 258
Current cholesterol- 120

Starting BP- 170/104
Current BP- 110/68

Starting resting heart rate-125
Current resting heart rate- 60

Starting A1C- 13
Current A1C- 3

-I don't have sleep apnea anymore
-I don't have GERD anymore
-I don't have high blood pressure anymore
-Completely off my diabetes medicine


Member Since: 6/24/2006

Fitness Minutes: 250

My Goals:
-To wear a size 10
-To be able to run a 5k
-To get down to my goal weight so that I can get a tummy tuck to get rid of all of this extra skin
-To love myself no matter where I am on my weight loss journey
-To gain self-confidence


My Program:
The basic goal here was to get healthier, and by increasing my cardio I have gotten my resting pulse rate down to about 60. This is not a crash diet, this is a lifestyle change that will take effect for the rest of my life. I have cut out high-fat foods, and I do not eat fast food hardly at all any more. Once in a while I treat myself, though.



Personal Information:
I live in Pittsburgh, PA. I work in a UPMC hospital on the cardiac unit. I love my job and I am going to nursing school along with working. It's hard but I'll get there someday.

I am a fun person to be around, I love to swim, shop, hike, go to amusement parks, do everything I couldn't do when I was really heavy.


Other Information:
Favorite TV Shows- Biggest Loser, The Soup, The Simpsons, Law and Order (all 3 of them), and Dr. Phil
Favorite Music- I listen to mostly rap, although I do like a good deal of classic rock
Favorite Food- Vegan Ravioli sauteed in Olive Oil
Favorite Exercise- Elliptical, although I love walking/jogging outside in the crisp morning air





Read More About BETHYGIRLIE - Profile Information moved here. (Updated April 4)




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Comments
  • v DREAMERZZZ
    My Goddess, look what you have done. I am in awe of your power, your endurance, your strength - your perseverance is an inspiration. Do not let that devil who speaks in your ear of guilt, shame and embarassment have much influence. Open your heart to love and you shall be loved.
    5213 days ago
  • v MAGICMEL13
    You ARE amazing!
    To achieved what you have is absolutely fantastic. I just wanted to say well done and thank you for inspiring me to stop gorging myself and move my big fat behind!!!

    Mel
    xxx
    5214 days ago
  • v KRISTINALUNA75
    Hey Beth, Thanks for adding me to your friends. Two questions:

    1) have you been to the Breaking hte 200 barrier group? Super supportive.

    2) Do you hike? I am always looking for a hiking partner for the co-op park. Let me know!

    Kristina
    5216 days ago
  • v NURSEKNOWLES
    Hi Beth!
    I'm new to sparks and came across your page today. What an inspiration you are.. you have done a great job with your weight loss since you started!! I'm a nurse and I know how being the 'care taker' can tend to make you focus on other people instead of yourself. I have a lot to go, but with people like you inspiring me......I think I can do it! Thanks.. and feel free to email me anytime!
    Laura
    aka "Nurseknowles"
    email: nurseknowles03@yahoo.com
    5230 days ago
  • v ERIELAV
    Hi Beth. I saw a post you made and wanted to congratulate you on your awesome weight loss! I have a long way to go, but seeing other people who have already lost 100 pounds is such a great motivator for me! Hope you have a good on, and keep up the good work!! :D
    5234 days ago
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