BETHYGIRLIE

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My name is Beth and I live in Pittsburgh, PA.
I have lost around 220 pounds but am now struggling with extra skin and low self-esteem.
I still have 40 more pounds to lose but I am here working on a fresh start and am going to use SparkPeople to try to lose these last 40 pounds (or at least maintain where I'm at now).


I'm here to gain inspiration from others, and to inspire others.
_____________

Start size- 36 womens
Current size- 10/12 misses, 11/13 juniors

Start cholesterol- 258
Current cholesterol- 120

Starting BP- 170/104
Current BP- 110/68

Starting resting heart rate-125
Current resting heart rate- 60

Starting A1C- 13
Current A1C- 3

-I don't have sleep apnea anymore
-I don't have GERD anymore
-I don't have high blood pressure anymore
-Completely off my diabetes medicine


Member Since: 6/24/2006

Fitness Minutes: 250

My Goals:
-To wear a size 10
-To be able to run a 5k
-To get down to my goal weight so that I can get a tummy tuck to get rid of all of this extra skin
-To love myself no matter where I am on my weight loss journey
-To gain self-confidence


My Program:
The basic goal here was to get healthier, and by increasing my cardio I have gotten my resting pulse rate down to about 60. This is not a crash diet, this is a lifestyle change that will take effect for the rest of my life. I have cut out high-fat foods, and I do not eat fast food hardly at all any more. Once in a while I treat myself, though.



Personal Information:
I live in Pittsburgh, PA. I work in a UPMC hospital on the cardiac unit. I love my job and I am going to nursing school along with working. It's hard but I'll get there someday.

I am a fun person to be around, I love to swim, shop, hike, go to amusement parks, do everything I couldn't do when I was really heavy.


Other Information:
Favorite TV Shows- Biggest Loser, The Soup, The Simpsons, Law and Order (all 3 of them), and Dr. Phil
Favorite Music- I listen to mostly rap, although I do like a good deal of classic rock
Favorite Food- Vegan Ravioli sauteed in Olive Oil
Favorite Exercise- Elliptical, although I love walking/jogging outside in the crisp morning air





Read More About BETHYGIRLIE - Profile Information moved here. (Updated April 4)




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Comments
  • v MALEFICENT1964
    thanks for dropping by with te holiday wishes... and nice job on maintaining where you worked so hard to get to... :)
    4696 days ago
  • v LADYPENELOPE
    Awh hun, thank you so very much for the holiday wishes!! I haven't been on here for EVER...or on our other board either, as you may have noticed. You look amazing...AMAZING!!!!!!!! I have given up for this year...I know, I know...again. BUT, I have a daughter going to school nursery in January, and my lovely hubby bought me a gym membership, so as soon as the new year rolls in, I'll be up and attem again.

    Love ya hun, and promise to keep in touch and be on here more XXX
    4696 days ago
  • v GFSCOOKIE
    Hello Beautiful! Thanks for the Happy Holiday wishes! Merry Christmas to you and may this season be filled with great memories!

    I haven't been able to work on my weight loss right now, because I got pregnant! I'm 21 weeks along and steadily gaining. :-( I know it's baby, but after trying to lose weight, I'm scared I won't lose it all after he's born. I'm trying hard to eat healthy though!

    Take care!
    4696 days ago
  • v KRISTINALUNA75
    Beth,

    You look fabulous! Congratulations on all your gains!

    I will soon be leaving PA, so I wanted to say goodbye and good luck in the future!
    4704 days ago
  • v MYSTICRAINS
    Absolutely amazing. I tip my hat off to you
    4707 days ago
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