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Motivated
I want to become a healthier person over all. That includes not smoking anymore, and keeping on a regular exercise schedule. I hope to meet other people that were/are in a similar situation and are or did do it!
I want to become a healthier person over all. That includes not smoking anymore, and keeping on a regular exercise schedule. I hope to meet other people that were/are in a similar situation and are or did do it!
Member Since:
1/13/2007
Fitness Minutes:
0
My Goals:
I'd like to be smoke free for more than a week, a month, a year!
I'd also like to get into the best shape my body can be in.
My Program:
I've recently joined a gym, and I try to go at least 3-4 times a week. But I'm going to start going 5 times a week now. I do weight training stuff about 2 times a week, I'm going to start doing that 3 times a week. Also I've started counting calories, this I've never stuck to before, but I think it will help me succeed and reach my goal..
Personal Information:
Other Information:
Hmmm -- there's nothing like cuddling up on the couch with a comfy blanket and a good book after a rough week.
I'm not a big book worm, but that's what I'm about to go do right now ;)
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Introduction Text
I want to become a healthier person over all. That includes not smoking anymore, and keeping on a regular exercise schedule. I hope to meet other people that were/are in a similar situation and are or did do it!
Shown if member clicks "Read More"
My Goals:
I'd like to be smoke free for more than a week, a month, a year! I'd also like to get into the best shape my body can be in.
My Program:
I've recently joined a gym, and I try to go at least 3-4 times a week. But I'm going to start going 5 times a week now. I do weight training stuff about 2 times a week, I'm going to start doing that 3 times a week. Also I've started counting calories, this I've never stuck to before, but I think it will help me succeed and reach my goal..
Personal Information:
Other Information:
Hmmm -- there's nothing like cuddling up on the couch with a comfy blanket and a good book after a rough week. I'm not a big book worm, but that's what I'm about to go do right now ;)
Personal Signature:
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"If you hear a voice within you say, 'You are not a painter,' then by all means paint and that voice will be silenced." - Vincent Van Gogh
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Vegetarian Menu
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POIFECT_NOT
HI welcome to spark people and to the no more smoking team
5123 days ago
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FIREMOM31
Welcome to No More Smoking! Good luck in meeting all your goals.
5123 days ago
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