BGARNIER

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On the journey to love my body!


I'm on a journey to live right and love my body. I have my ups and downs but overall I'm making progress.

I believe everyone should love their bodies and be crazy happy. I've been able to improve my body-image through eating right and exercising and I hope others join me!
I'm on a journey to live right and love my body. I have my ups and downs but overall I'm making progress.

I believe everyone should love their bodies and be crazy happy. I've been able to improve my body-image through eating right and exercising and I hope others join me!

Member Since: 12/12/2011

Fitness Minutes: 51

My Goals:
Consistently eat right, exercises, and love every inch of my body. That's all I ask for.

My Program:
 Strength training 6 days a week. Cardio 4-5 days a week. 1 rest day of FUN!


Personal Information:
I currently live in Madison, WI. I'm a geologist, bellydancer, and fitness coach. All equal passions in my life.

Other Information:



Read More About BGARNIER - Profile Information moved here. (Updated September 9)




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Comments
  • v LUST4LIFE15
    •*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´
    .*Patience, persistence and perspiration make an unbeatable*.
    •*´`¸ combination for success. (Napoleon Hill) .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    (¯`v´¯) Thanks for being a part of the "Love Your Body" Team!
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥ Make it happen in March, sparkfriend!

    2594 days ago
  • v TURTLE69
    Just stopped by to see how you were doing. Have a fantastic week.
    2742 days ago
  • v TURTLE69
    Welcome to the Calorie Cycling Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    2768 days ago
  • v MSBOOTCAMP
    Welcome to SparkPeople! Geology sounds interesting. Have you read SparkPeople articles on taking a day or 2 off training each week (not overtraining)? Also, maybe a bit of gentle or "restorative" yoga 1-2x/week, instead of those extra workouts. You don't want to burn out. Cheers!
    3329 days ago
  • v NAIMATANNER
    Welcome back! I hope you're rested and relaxed and ready to get this new year off to a great start : )

    Thank you for the encouragement! You're probably right about 1200 being too restrictive for now. I certainly don't want to binge and I feel starving hungry right now (even though I must have eaten over 3500 calories yesterday!) I'm going to try for 1200, but if I need a bowl of soup afterward, I'll eat it. I just want to try to detox from that last binge ; )
    3379 days ago
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