BJMYERS

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I am a mother, wife and an insurance agent. I love to the outdoors, music and spending time with my family. I am pursuing a healthy lifestyle through healthy eating and exercise.
I am a mother, wife and an insurance agent. I love to the outdoors, music and spending time with my family. I am pursuing a healthy lifestyle through healthy eating and exercise.

Member Since: 6/15/2007

Fitness Minutes: 45

My Goals:
I would like to lose 30 lbs. and keep it off.
I have been exercising regularly since december and have seen some progress but I am not really losing weight. My goal is good food choices and portion control.

My Program:
 Cardio workout - either a tape or a fast paced walk 3 times a week. Strength exercises with my weight bench 3 times a week.
Tracking calories eaten.


Personal Information:
Happily married Christian girl with 4 kids and 2 stepkids. 4 of which are grown and on their own.

The best times for me are spending time with my family. I have a great job working as an insurance agent for a major insurance company.

Other Information:
 I am a musician and play guitar, bass guitar and some keyboard. I sing and write Christian music and play on my worship team at church.



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 current weight: 158.0 
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Comments
  • v no profile image NHEIDI
    Good morning friend, well I hope you are and will have a great time while your son is here. Okay I think I'm ready to have you bring your scale in. I did pretty good this weekend. way to go on your loss.

    Heidi
    4950 days ago
  • v LATOIJA
    Welcome to the team and congradulations on you weight loss!!!
    4955 days ago
  • v no profile image NHEIDI
    Ok this is my first message, Thanks for showing me the ropes. I will continue to encourage and pray for you. remember food dosen't taste as good as skinny feels. or at least healthy.
    4956 days ago
  • v WECANDOITNOW
    Thank You my sister for the incouraging words and prayers. I am grateful to have a friend like you. God is already working all things out for the good! Love and Peace be with you and your family always.

    Blessed
    4961 days ago
  • v RCRABILL
    Hello BJ, thank you for your kind word. I am a mother, wife and Office Manager at my church. I am so thrilled to be on this site and that are Christian people to support and help support me. I would like to add you as a friend on my site so that we can keep in touch and watch each other as God helps us reach our goals. It is all for His glory!!

    In His Grip,
    Renee
    4961 days ago
Member Comments (6):  12Next >