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June 2012

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Here are my children when they were kids.., I miss this!

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New Year's Eve 2009

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Fruit Smoothie
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Green Tea
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New Wardrobe

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Hi, wanting to make this my year to get healthy.
I'm BK just turned 51, on the 9th. Wow, I still can't believe I'm there already. LOL, The year's are flying by! I have been married 20,yrs. this Oct, have three stepchildren. The oldest is married, and has made me a happy Grandma 2yrs ago, and in Mar I will have 2 wonderful grandkids. So, I need to get healthy not only for myself, but for those grandkids for sure.
And I need to keep myself healthy for my middle child she has Autism, and is the light of my LIFE..., She needs me!
So..........., TOO A GREAT YEAR!

August 29 th. 2008
Okay, here I'am 52 pounds lighter, and loving it!
It has been a struggle at times,but I'm finally living a healthier life.
My number one secret is WATER, and lot's of it.
Meal portion size, and daily exercise.
I have only 15 pounds to go to get to my goal weight for now.
So............, we will see Oct 14 th. wish me lot's of LUCK PLEASE!

TOO, A NEW YEAR!!!!!!!!!!!!!!!!!!!!!!! 2011

Today is Jan. 8, day before my 54th. Birthday. I have lost 3 pound's so far this year, working on losing 66 pound's by this time next year!!! I CAN DO IT, with the help of SPARK PAGE!!!! Bring on the New Year!!!!

Member Since: 1/12/2008

Fitness Minutes: 12,472

My Goals:
Get at least 65 pounds off by Oct.14,.
My Anniversary!

Okay, I tried to get 65 pounds off, BUT......
did get 54 off!!! By Oct.14
I WILL get more off by The the first of the New Year.

Water, Water , and did I say drink WATER!

My Program:
To meet my goals, I'm watching my portion size, exercising 40 min's to 60 min's at least 6 day's a week..
Drinking lot's of Water.
And journaling on this site. WHICH I LOVE!
And most of all ,getting support from SP, and my sister (Pegproc)(love you sis!)

Personal Information:
I love..,
Sudoku puzzles,
flower gardening,
bird watching

Other Information:
Love, family and ,
what life brings to me.

Read More About BKBKTOU - Profile Information moved here. (Updated January 8)

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 Pounds lost: 22.0 
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