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Introduction Text I am here learning how to respect, honor and support my body and to hopefully inspire others on their own journeys. I love this beautiful wild journey of life & hope to live the time I'm gifted with to the fullest. "We are all just walking each other home." - Ram Dass "When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me'." ~Erma Bombeck

My goals for this Winter are: 1. Establish a daily routine of supplements. 2. Establish a daily habit of moving in ten minute increments. 3. Create 4 weeks of preplanned menus to rotate.

DAILY: ~Pray ~walk ~nap ~Sleep 8 hours ~ Take supplements ~70+ grams protein day MONTHLY: ~meet my daily goals more than 80% of the time ~Celebrate my journey with a reward day ~ Evaluate and modify my program as needed

Currently reading... True Places by Sonja Yoerg, The Confident Woman by Joyce Meyer, The Fiery Cross by Diana Gabaldon Song of the Moment: So Will I by Hillsong Loves the Lord, being a grandma, photography, nature, travel & music



Add a Link ~JC When you truly don’t care what anyone thinks of you, you have reached a dangerously awesome level of freedom. Run when you can... Walk when you have to... Crawl if you must... just Never give up ~ Dean Kamazes "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style" ~Maya Angelou
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