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Introduction Text Start. Over and over again... #SEEIT ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ October 2014 November 2014 December 2014 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ BURN MORE THAN I CONSUME Healthier Choices More Activity Smoothies, shakes, healthy snacks, lean meats, veggies, fruits, whole grain, and water. Walking, Jogging, DVDS DISCLAIMER #1: I am not perfect, but I serve a Perfect Lord and Savior who gives me the desires of my heart. I can do NOTHING without Him. With Him ALL things are possible to them that believe. Proverbs 16:3 (New Living Translation) "Commit your actions to the Lord, and your plans will succeed." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I love who I am and whose I am. Jesus Christ is the reason why I am living an abundant life on today. If the enemy had his way, I would have been defeated a long time ago...BUT GOD! He remains faithful to my family and me. His grace and mercy is sufficient. I commit all of my works unto Him. He is able to keep me through it all. With Him, my endeavors will come to FULL FRUITION. I expect NOTHING BUT GREATNESS in my life. To God be the glory for all that He has and will continue to do through me. I am a vessel that is willing to be used by God. I want to be who He has created me to be. I must follow his Word and His lead. Watch Christ transform me day-by-day! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ BODY FAT RANGES FOR WOMEN 10-13% ESSENTIAL FAT 14-20% ATHLETE 21-24% FIT 25-31% ACCEPTABLE 32%-above UNHEALTHY

A stable mind. A fit body. A fed soul.

Food Plan: Make healthy choices. Portion control. Exercise Plan: Cardio (5-6 times per week) Strength Training (3 times per week, via SP plan) Motivation to others and myself: Blogging, Posting Comments to SP and FB Friends, Loss of Pounds, Inches, Loose-Fitting Clothes, Increased Energy, Increased Self-Esteem

I love Jesus, my family, my friends, my enemies and of course, Delta Sigma Theta Sorority, Inc.! I am a professional educator. I've been an educator since 1997. I am currently a K-6 Principal.

The power of life and death is in the tongue! Speak LIFE into EVERY situation! Facebook: Kimberly Missionkimpossible Allison

Add a Link *´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*Kimberly* *´¨) (¸.•´ (¸.•* (¸.•´ (¸.•* "Let us not be weary in doing good; for at the proper time, we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good..." Galatians 6:9-10 Reset. Defeat & Conquer
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