BOSSLADYDST

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BOSSLADYDST is a SparkPeople Motivator!

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Start. Over and over again...
#SEEIT
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October 2014
November 2014
December 2014
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BURN MORE THAN I CONSUME

Healthier Choices
More Activity

Smoothies, shakes, healthy snacks, lean meats, veggies, fruits, whole grain, and water.

Walking, Jogging, DVDS


DISCLAIMER #1: I am not perfect, but I serve a Perfect Lord and Savior who gives me the desires of my heart. I can do NOTHING without Him. With Him ALL things are possible to them that believe.

Proverbs 16:3 (New Living Translation)
"Commit your actions to the Lord, and your plans will succeed."
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I love who I am and whose I am. Jesus Christ is the reason why I am living an abundant life on today. If the enemy had his way, I would have been defeated a long time ago...BUT GOD!

He remains faithful to my family and me. His grace and mercy is sufficient. I commit all of my works unto Him. He is able to keep me through it all. With Him, my endeavors will come to FULL FRUITION.

I expect NOTHING BUT GREATNESS in my life. To God be the glory for all that He has and will continue to do through me. I am a vessel that is willing to be used by God. I want to be who He has created me to be. I must follow his Word and His lead.

Watch Christ transform me day-by-day!
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BODY FAT RANGES FOR WOMEN
10-13% ESSENTIAL FAT
14-20% ATHLETE
21-24% FIT
25-31% ACCEPTABLE
32%-above UNHEALTHY















Member Since: 10/11/2007

Fitness Minutes: 9,418

My Goals:
A stable mind.
A fit body.
A fed soul.


My Program:
Food Plan:
Make healthy choices.
Portion control.

Exercise Plan:
Cardio (5-6 times per week)
Strength Training (3 times per week, via SP plan)


Motivation to others and myself: Blogging, Posting Comments to SP and FB Friends, Loss of Pounds, Inches, Loose-Fitting Clothes, Increased Energy, Increased Self-Esteem




Personal Information:
I love Jesus, my family, my friends, my enemies and of course, Delta Sigma Theta Sorority, Inc.!

I am a professional educator. I've been an educator since 1997. I am currently a K-6 Principal.


Other Information:
The power of life and death is in the tongue! Speak LIFE into EVERY situation!

Facebook: Kimberly Missionkimpossible Allison






Read More About BOSSLADYDST - Profile Information moved here. (Updated October 19)




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 Pounds lost: 3.4 
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Comments
  • v M3NOMOFAT
    Proud of you as I celebrate the awesome door GOD is opening for you!! Keep the faith!!! I love you my sister!!

    m3

    emoticon
    3229 days ago
  • v YOGAANDBIKE
    Hello! I came to your page for the SP article on jumping rope. Do you know where it is?
    Thanks!
    3256 days ago
  • v TMA1913
    Hey Kim! I am back on SP! I plan to star blogging come Feb 1 on my journey!
    Hang in there sis!
    3322 days ago
  • v KSTYLEFITNESS
    Happy Founders Day soror!
    3336 days ago
  • v SCHATZI4MO
    happy new year ... got your SP msg and yes, i'm still here (off and on).
    i checked out your 2012 goals ... one of your goals has been one of mine for the past year "run 5Ks consistently". check out www.active.com, it has really kept me motivated... all you have to do is put in your location, all surrounding activities (runs, biking, etc.) will pop up. i register for a 5 or 10K run every month. they are a blast. you see some of the same folks, so if you don't have your own support system (some of my GF's whimp out on me at the last minute) the "regulars" are always there :-) another thing i did was go to www.meetup.com and looked for a local FREE running club. the one in my area is very active, with at lease 3-4 optional runs every week. good luck soror.

    p.s. are you on FB? i post all my runs there because it's just a "click" from active.com to FB. stay motivated ((hugs))
    3347 days ago
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