I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
~~best of luck to you on all of your goals!!! 4271 days ago
HUMMINGBIRDFLY
Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Visit Sparkpages and join us on the EE message boards for more inspiration and motivation. This team will be with you every step of the way. Best Wishes.....Myrna
BUTTERFLYEMERGE
I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's one of my favorite teams at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!
Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!
CHRISTY60
Thanks for adding me as a friend....this is a great program..I love it and have become addicted to it. Every one is so helpful. Are you a nurse? I am a retired RN and wondered what you do at the hospital. Good luck with your weight loss....it "ain't " easy, but can be done and you can do it. 4274 days ago