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Introduction Text Well here I am again! I became pretty active on Spark People about one year ago and I have to say that I loved it! I was doing really well and made LOTS of progress. Then in the fall I went on a cruise. Then it was my birthday. Then we hosted a big party. Then it was Thanksgiving... and Christmas... and New Year... and OMG someone stop me! I gained some of the weight back, but not all of it. So I'm back again with a positive attitude. I've done this before and I know I can do it again. So here goes... Cheers to 2009!

I've decided that this year I'm going to love my body no matter what it looks like. This isn't going to be "I hate myself until I lose __ pounds". No way!

I don't handle formal "dieting" very well. I prefer to think of it as a "lifestyle change" as "diets" for me are doomed to fail. So I've just been eating healthy (amazing what happens when you read the nutritional info on food!) and I've been hitting up the treadmill and crunches. Hey... however you look at it, it's ALL progress! ^_^

Um.... I have to talk about me? OK. Well, my name is Brian and I live in Norwalk, CT. I'm an ex-stress-eater, and oh gawd... this sounds like a bad addiction meeting. If you want to know anything, just ask! I'm pretty much an open book.



Add a Link -Brian "If you don't love yourself, how the hell you gonna love somebody else?" -RuPaul
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