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Introduction Text Have been through surgery and rehab for lung cancer and am now dealing with it for the third time, along with COPD, Asthma and Glaucoma. I am currently using a gym along with hiking and walking & eating more healthy foods I have reached my weight goal of 140 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople.

Met my weight goal and am improving other areas of my life. (consistent exercising and more positive outlook) Lost 55 lbs. and maintaining

Walking/hiking 2-3 miles a day along with regular exercises I am back at the gym--all new equipment!!

I live on Cape Cod and am a lung cancer survivor x 2 with#3 coming up. I was operated on successfully and have been through rehab and am now using a home gym and community gym and am eating healthier. Now dealing with COPD,Glaucoma and Cataracts Oh the joys of aging!! bob@rideocelot.com

I am now cutting and splitting fire wood for wood stove. This is for my winters heat and is great exercise. I also try for at least a 2 mile hike each day with my furry friend.

Add a Link Bob from Cape Cod E.S.T. 28 mi. out in the Atlantic
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