CAPHENATE
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  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congratulations on making this move toward a healthier you. By joining teams, you will receive accountability, encouragement, support and motivation. Check out the teams on my sparkpage. We'd love to have you join us on them.

    If I can be of any help, please let me know.

    ~Nancy~
    286 days ago
  • v MISSLORI5
    Hello and welcome! When I began my journey here 9 yrs. ago, I needed to lose emoticon 132 lbs. what with menopause and changing life patterns, I have still lost 75 of it! I am forever working on the rest! Bit it WILL happen! I hope you are able to find your niche, develop a healthy lifestyle and let that smaller person inside of you to make a showing! Drop by anytime, and we can get to know each other better!
    291 days ago
  • v MSANN59
    welcome lady glad you are with us join some of the teams so you can meet others you got this good luck emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    292 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon

    292 days ago
  • v ALLEYCATPA
    If you're looking for accountability, it's not too late for you to join the White Rabbits at the BLC challenge! Here is the link to sign up.

    https://www.sparkpeople.com/myspark/team
    _messageboard_thread.asp?board=0x68423
    x71186625
    293 days ago