CATANTIGO
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Granddaughter, Holly, daughter, Stacy, me and Sparkfriend, Donna



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Sparkfriend, Donna, running the 5K in Shawano.



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  • v DDHEART
    Just to clarify, it's jump up and down 10 to 20 times which only took 20 seconds this morning...now that much I could handle even barefoot which is supposed to give the jolt to the hip bones that you need to build bone. Well, simple enough for me to try anyway. LOL and lucky for me the prunes aren't going to create any problems for me either. LOL
    1232 days ago
  • v DDHEART
    Good girl!! I know that when I least want to log it because I KNOW it's not good...that's when I absolutely need to log it. sigh LOL
    1281 days ago
  • v JANET552
    LOL Book reports. I chose my first book on my first visit to our brand new library (took me two months to get there). It's called "The Mature Mind." I like the idea of building my mind more than I like the idea of depriving myself of food (big surprise there). LOL

    Hope all is well with you. Was your dad's estate fairly well taken care of already? That chore will apparently fall to me at some point in the future. Sometimes I wish my father would take the reins a bit more but I think he just wants to be content and happy. I might also wish for more sibling help but I will have to be satisfied that I at least have one stepsister who shares the care.
    1286 days ago
  • v DDHEART
    Are you also an expert at shaking a tail feather? LOL
    1286 days ago
  • v DDHEART
    That's exactly what I thought! If I tried to go that low, I know I would be raiding Steve's potato chip and mixed nuts stash. LOL I read an article here today that highlighted the same "good" points from the book and yes...we know these things but I guess I'm like a kid who needs to be told twice or twenty times! LOL I have been trying to do better with my breakfast protein and that really has been a good thing but I haven't quite gotten the late day/evening eating quite right. Big surprise there. LOL
    1297 days ago
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