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Introduction Text Thanks for checking out my Sparkpage. I'm a long time member of SPARKPEOPLE, having joined in May 2006. Since joining I have gotten married (Jun 06) and had two daughters (Nov 07 and Feb 10). Throughout most of this time, I have maintained a healthy weight, albeit at the high end of the BMI range for my height (5' 1.5"). After a long hiatus from spark people, I have come back. I'm up about 8 pounds from a weight I maintained for about 4 years. By tracking what I eat again, I hope to reset my healthy eating habits.

Live a healthier lifestyle, where baked goods such as muffins, cupcakes, pie, etc are for special occasions. Lose weight to go from an overweight BMI to a healthy one (hoping for about 23-24 but will let my body decide). As a start, would like to get to my long-term weight of 132-134.

1. Eating 1200-1550 calories daily. 2. Getting at least 160 mins of cardio per week and at least 1 weight training session. (I'm busy working mom of 2 young girls). 3. Trying to increase my H20 consumption





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