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Introduction Text wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.

MI GOALS: Learn to eat the right kind of foods, the main purpose, my health. Lose some weight. about 20 to 25 lbs. Need to be lighter on my knees.

Keep a chedule for eating and sleeping. Exercise by Walking every day for one hour and or ,do cardio at the gym on the tredmill two or three times a week..I love to work outside in the back yard with my plants . I get some workout there.

My name is Margarita and live in New York. Long Island. I live with my husband of forty five years. I am retired from Histo. Lab. Tech. I am a mother of four and grandmother of five. I enjoy my children's visits We live at the same old house where they were born.Lately I have been feeling lots a pain and need to chage that . I've always done exercise. As the time goes by it has gotten more and more difficult. Arthritis? Fibromyalgia? don't know . I have to get serious and do something about it.

There are many interests I would like to follow. I Love gardening takes me to another world. The world of nature, plants trees flowers , it's all so peaceful. After a successful morning of gardening, I find nothing better than to rest with a cold drink and a good book. I am reading now , Isabel Allende's Daughter of Fortune.

Add a Link To serve others we don't need to do Great works but to do small things with Great Love. Mother Theresa
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