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JJ Christopher

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my crape myrtle finally has flowers!!!

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2016 - August. meep...
2015 - Been gone for a bit and coming back. More to come.
2013 - in December 2011 I created my goal to lose 10% of my body weight. The resulting me would weight 187. Today February 5, 2013. I have achieved my goal... I learned from my mistakes. I figured out what worked. I kept on trying and I loved myself! I made this happen! Next goal - 10% of my body weight which will result in a me weighing 167.5.
2012 - Continuing the journey of loving me! I am worth 30 minutes of exercise before work. I am worth nourishing both my body and my soul. I am worth spending my time around those who love and support me. I am worthy!

2011 - My name is Heather and I live in Southwest VA. I am 40 this year ... this is my magic year.... somehow, multiple years ago, i got it in my mind that 40 is the beginning of wisdom...not that we are not wise prior to 40... but in my mind it is the representational age.... to me it represents freedom of self, freedom of choice.... when I turned 21 I took what my parents had given me and ran.... kept what I liked and changed the rest (it was my choice because I was the one paying the bills..... for the most part I stayed true to me but as weeks turned into years and I went from ....how many meals can I get out of that box of mac and cheese.... to .... hey, want to head out to the mall this weekend .... I felt I had become caught up in a very materialistic life.... so in my 30s I began to wean.... not a deprevation diet... but more like ....will I still love this "thing" in 6 months..... sometimes the answer was yes...sometimes it was no and sometimes I bought it anyway..... It was during this phase that I somehow linked 40 with the wisdom of knowing....... and I am now wise, as I now KNOW i will always be learning , changing and that knowlege is NOT the end all be all the world cracks it up to be..... BE FULL OF LIFE AND GO LIVE!!

Member Since: 9/6/2010

Fitness Minutes: 5,767

My Goals:
2nd 10% = 167.5
Begins: 2-6-13

1st 10% = 187
Lose 10% of body weight:
Begins- 12-27-11
Ends - 2-5-13

Maintain my total cholesterol and increase my HDL #s
Tested March 2013
Total = 182
LDL = 113
HDL = 35

My Program:
Active Lifestyle
Time for self
1700 kcal per day

Re-evaluate.... what works and what doesn't

Personal Information:
If you like poetry please feel free to visit my blog. My poems, my heart, my soul!

Other Information:

Read More About CB350GIRL - Profile Information moved here. (Updated January 18)

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  • v MONKEY72
    Happy Sparkiversary! May your day be filled with Wiggles & Giggles. emoticon emoticon from your teammates at Witches Brew
    1838 days ago
    Thanks for the friendship.
    Keep going with the great new you.
    2781 days ago
    A long and crooked road................you have navigated the turns and are now in the catbird seat to the finish line, which is really not the finish, just a new beginning.
    Keep up the effort and you will see your final goals attained.
    Congratulations and good luck.
    2781 days ago
  • v CEKER9
    I like your page remark about 40 being your magic year. Many years ago I found out that in old China, when women turned 40 they were relieved of all responsibilities and could devote their time to their-selves. I was impressed with it at the time.

    I will also say that it was my best decade... I loved my 40s. Of course, I love all the ages, each of them has its good points. And you are right about 40 and wisdom... it is the beginning of true wisdom! Enjoy becoming wiser with each passing day!

    3460 days ago
    Heh, had to smile at your status...in my opinion, ALL good foods start with nuts! It's my big addiction!
    3461 days ago
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